{"version":"1.0","provider_name":"Erik Orgu","provider_url":"https:\/\/erikorgu.ee\/dev","author_name":"Erik Orgu","author_url":"https:\/\/erikorgu.ee\/dev\/author\/admin\/","title":"Munav\u00f5ileib fetajuustu ja k\u00f6\u00f6giviljadega - Erik Orgu","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ronlOBkqSX\"><a href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/munavoileib-fetajuustu-ja-koogiviljadega\/\">Munav\u00f5ileib fetajuustu ja k\u00f6\u00f6giviljadega<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/erikorgu.ee\/dev\/retseptid\/munavoileib-fetajuustu-ja-koogiviljadega\/embed\/#?secret=ronlOBkqSX\" width=\"600\" height=\"338\" title=\"&#8220;Munav\u00f5ileib fetajuustu ja k\u00f6\u00f6giviljadega&#8221; &#8212; Erik Orgu\" data-secret=\"ronlOBkqSX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/erikorgu.ee\/dev\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/erikorgu.ee\/dev\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-Jan-8-2026-10_00_16-AM-1024x683.png","thumbnail_width":1024,"thumbnail_height":683,"description":"Munav\u00f5ileib fetajuustu ja v\u00e4rskete k\u00f6\u00f6giviljadega on toitev ja maitsekas eine, mis sobib h\u00e4sti nii hommiku- kui l\u00f5unas\u00f6\u00f6giks. Munast ja fetajuustust saadav valk hoiab k\u00f5hu t\u00e4is, k\u00f6\u00f6giviljad lisavad v\u00e4rskust ja kiudaineid ning koorikleib annab p\u00fcsiva energia. Marjad ei ole klassikaline v\u00f5ileivakomponent, kuid v\u00e4ike kogus lisab v\u00e4rskust, antioks\u00fcdante ja visuaalset kontrasti, sobides h\u00e4sti feta soolasusega."}