{"version":"1.0","provider_name":"Erik Orgu","provider_url":"https:\/\/erikorgu.ee\/dev","author_name":"Erik Orgu","author_url":"https:\/\/erikorgu.ee\/dev\/author\/admin\/","title":"Kotlet kitsejuustu ja magusa avokaado p\u00fcreega - Erik Orgu","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZMOk0vDWeU\"><a href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/kotlet-kitsejuustu-ja-magusa-avokaado-pureega\/\">Kotlet kitsejuustu ja magusa avokaado p\u00fcreega<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/erikorgu.ee\/dev\/retseptid\/kotlet-kitsejuustu-ja-magusa-avokaado-pureega\/embed\/#?secret=ZMOk0vDWeU\" width=\"600\" height=\"338\" title=\"&#8220;Kotlet kitsejuustu ja magusa avokaado p\u00fcreega&#8221; &#8212; Erik Orgu\" data-secret=\"ZMOk0vDWeU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/erikorgu.ee\/dev\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/erikorgu.ee\/dev\/wp-content\/uploads\/2025\/11\/kotlet-kitsejuustu-ja-magusa-avokaadokreemiga-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1527,"description":"Kotlet kitsejuustu ja magusa avokaado p\u00fcreega on tomatine roog, kus tomat aitab suurendada taldriku mahtu ilma liigse kaloraa\u017eita. Tomatites leiduvad happed ja kiudained v\u00f5ivad toetada seedimist ning j\u00e4tta k\u00f5hu m\u00f5nusalt kergeks. Nii saad nautida maitsek\u00fcllast taldrikut, mis aitab hoida isusid tagasi ja toetab stabiilset energiataset."}