{"version":"1.0","provider_name":"Erik Orgu","provider_url":"https:\/\/erikorgu.ee\/dev","author_name":"Erik Orgu","author_url":"https:\/\/erikorgu.ee\/dev\/author\/admin\/","title":"Ahjukartulid \u00fcrtide ja kodujuustusalatiga - Erik Orgu","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"WvSQmmzXBK\"><a href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/ahjukartulid-urtide-ja-kodujuustusalatiga\/\">Ahjukartulid \u00fcrtide ja kodujuustusalatiga<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/erikorgu.ee\/dev\/retseptid\/ahjukartulid-urtide-ja-kodujuustusalatiga\/embed\/#?secret=WvSQmmzXBK\" width=\"600\" height=\"338\" title=\"&#8220;Ahjukartulid \u00fcrtide ja kodujuustusalatiga&#8221; &#8212; Erik Orgu\" data-secret=\"WvSQmmzXBK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/erikorgu.ee\/dev\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/erikorgu.ee\/dev\/wp-content\/uploads\/2025\/11\/ahjukartulid-urdi-kodujuustusalatiga-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1562,"description":"Ahjukartulid \u00fcrtide ja kodujuustusalatiga on tomatine roog, kus tomat aitab suurendada taldriku mahtu ilma liigse kaloraa\u017eita. Tomatites leiduvad happed ja kiudained v\u00f5ivad toetada seedimist ning j\u00e4tta k\u00f5hu m\u00f5nusalt kergeks. Nii saad nautida maitsek\u00fcllast taldrikut, mis aitab hoida isusid tagasi ja toetab stabiilset energiataset."}