{"version":"1.0","provider_name":"Erik Orgu","provider_url":"https:\/\/erikorgu.ee\/dev","author_name":"Erik Orgu","author_url":"https:\/\/erikorgu.ee\/dev\/author\/admin\/","title":"Ahjukartul tuunikalaga - Erik Orgu","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"D4hDsML3ub\"><a href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/ahjukartul-tuunikalaga\/\">Ahjukartul tuunikalaga<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/erikorgu.ee\/dev\/retseptid\/ahjukartul-tuunikalaga\/embed\/#?secret=D4hDsML3ub\" width=\"600\" height=\"338\" title=\"&#8220;Ahjukartul tuunikalaga&#8221; &#8212; Erik Orgu\" data-secret=\"D4hDsML3ub\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/erikorgu.ee\/dev\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/erikorgu.ee\/dev\/wp-content\/uploads\/2025\/11\/ahjukartul-tuunikalaga-scaled.webp","thumbnail_width":2560,"thumbnail_height":1709,"description":"Ahjukartul tuunikalaga on tomatine roog, kus tomat aitab suurendada taldriku mahtu ilma liigse kaloraa\u017eita. Tomatites leiduvad happed ja kiudained v\u00f5ivad toetada seedimist ning j\u00e4tta k\u00f5hu m\u00f5nusalt kergeks. T\u00e4nu kergele tomatip\u00f5hjale sobib roog suurep\u00e4raselt p\u00e4evadeks, mil soovid hoida kaloraa\u017ei kontrolli all."}